Welcome

Thank you for reaching out to me! It is hard in our busy lives to take the time to make ourselves important enough to seek some help. Getting out of our comfort zone and allowing ourselves to deal with what makes us uncomfortable or unhappy is a great step! Today you are one step closer to a stronger  you, where you will gain some new tools to growth and well-being.

As a solution-focused therapist with over 31 years of experience, my goal is to help you uncover your true potential and lead a life that is healthy. While we can't change difficult situations of the past, we can change what we made those situations mean about ourselves, and we can learn from them. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth  behavior patterns, negative perceptions, thoughts and beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or TEXT me at 214-535-5354,  or email me for an individual, couples or family therapy consultation today. I am located out of Dallas, TX. I provide In-person and Teletherapy  appointments to the  surrounding communities.